What Is Keratosis Pilaris?

Keratosis pilaris (KP) is a common skin condition that occurs when keratin, a protective protein in the skin, builds up and blocks hair follicles. This leads to small, raised bumps that often feel rough or dry to the touch.

KP commonly appears on:

• Upper arms
• Thighs
• Cheeks or jawline
• Buttocks

The bumps are usually skin-coloured or slightly red and are not infected or painful. 
 

Why Keratosis Pilaris Develops

Keratosis pilaris is most often genetic and tends to run in families. It’s more noticeable in people with dry or sensitive skin and may worsen during colder months when humidity is lower.

Contributing factors include:

• Dry skin
• Seasonal changes
• Disruption of the skin barrier
• Overuse of harsh soaps or scrubs

Keratosis pilaris is not caused by poor hygiene and cannot be scrubbed away.
 

Why KP Is Often Confused with Other Skin Conditions

Because KP appears as tiny bumps, it’s frequently mistaken for acne, folliculitis, or an allergic reaction. Unlike acne, KP does not involve clogged pores or bacteria and does not respond to acne treatments.

Picking or aggressively exfoliating KP bumps often worsens redness and irritation rather than improving texture. Professional evaluation helps distinguish KP from other conditions and prevents unnecessary or ineffective treatments.
 

How Keratosis Pilaris Is Treated

There is no permanent cure for keratosis pilaris, but its appearance can be significantly improved with consistent, targeted care.

Medical-Grade Skincare

Professional treatment typically focuses on medical-grade skincare, which is formulated to gently exfoliate the skin, reduce keratin buildup, and support healthy skin turnover. These products are more effective and less irritating than over-the-counter options when used correctly.

Topical Treatments

In some cases, targeted topical ointments may be recommended to help soften rough texture and support the skin barrier, particularly during flare-ups.

Chemical Peels (Select Cases)

For certain patients, professionally supervised chemical peels may be used to improve skin texture and encourage controlled exfoliation. These treatments are selected carefully based on skin type and sensitivity.

Laser or IPL for Redness

When keratosis pilaris is accompanied by persistent redness, laser treatment or IPL may help reduce visible inflammation. These treatments do not remove keratin plugs but can improve overall skin tone in select cases.
 

What Doesn’t Work for Keratosis Pilaris

Many people attempt to treat KP with harsh scrubs, loofahs, or aggressive exfoliation. These approaches often damage the skin barrier and make symptoms worse.

Keratosis pilaris responds best to gentle, consistent care, not forceful treatments.
 

When to Seek Professional Care

You may benefit from professional evaluation if:

• Bumps persist despite regular moisturizing
• The condition affects visible areas such as the face
• Redness or irritation worsens
• You’re unsure whether the bumps are KP or another condition

At Calgary Vein & Laser, we assess skin texture concerns and recommend treatment plans based on your skin type and goals.
 

Managing Expectations For Keratosis Pilaris

Keratosis pilaris is a chronic condition that often improves gradually. While it may not disappear completely, most patients see smoother skin and reduced redness with proper treatment and maintenance.

Consistency is key, and flare-ups can often be managed with the right professional guidance. 
 

Smoother Skin Starts with the Right Plan

Living with keratosis pilaris can be frustrating, but effective management is possible with the right approach. Calgary Vein & Laser offers personalized treatment plans that may include medical-grade skincare, topical support, and in-clinic therapies to help improve skin texture safely and effectively. If rough skin bumps aren’t improving on their own, contact us today to explore your treatment options.